With time, kitchens are becoming more convenient for cooking and more efficient. Science is not limited to labs and weaponry.
Technology has made the life of a layman easy too. How? With appliances, we never thought can ever exist.
I do not remember the time and cannot imagine how it would be to wash your dishes with your hands and especially when you had guests over. The dishwashers have brought a great deal of ease to our lives.
Just like that, air fryers are one of those modern and healthy inventions that if used right can be considered to be a Gimmick, a novel device.
Not to be taken negatively, air fryers has made people’s life easy. They are a very good substitute for an oven and a healthy alternative for a deep fryer.
People are getting more and more interested in this kitchen appliance and they are loving it.
Before getting an air fryer for your kitchen top, it is very important to learn what things can be prepared in this appliance and what foods are not made for this appliance.
So, let’s get into learning more about what an air fryer is capable of doing.
Is Air Fryer a gimmick?
Air fryers are not a passing fad.
If you want to cook food that is crispy with less oil and fat while still retaining all of the moisture without spending hours in the kitchen, an air fryer is an answer.
Air fryers are incredibly simple to clean, simple to use, and suitable for any kitchen. These devices are not expensive, but they have the potential to replace the majority of your kitchen’s cooking appliances.
Why are air fryers becoming so popular?
Air fryers do not require oil, making them a healthier cooking option. They save time by producing the same results as crispy fried foods.
Air fryers are becoming increasingly popular because they make it easier to cook healthy food quickly and conveniently.
These devices are also more compact, allowing them to be used anywhere and save space.
There are numerous advantages to using an air fryer over a traditional oven, including convenience, faster cooking time, ease of use, and healthier options for calories consumed.
Why are air fryers becoming so popular?
Air fryers do not require oil, making them a healthier cooking option. They save time by producing the same results as crispy fried foods.
Air fryers are becoming increasingly popular because they make it easier to cook healthy food quickly and conveniently.
These devices are also more compact, allowing them to be used anywhere and save space.
There are numerous advantages to using an air fryer over a traditional oven, including convenience, faster cooking time, ease of use, and healthier options for calories consumed.
Is an Air Fryer really a healthy option?
An air fryer’s main feature is that it fries your food with the minimum amount of oil that can be used for frying.
The oil used for deep frying is too much, we all know that already but do you know that just a brush of oil to your favorite food can fry it to your desired crisp in an air fryer?
All the health enthusiasts are loving this kitchen appliance and use it on regular basis and why would not they? After all, health comes first and in the time we are living in, health is something that is being compromised the most.
Regular take-outs and occasional dine-ins are a big reason for our health problems and an air fryer is one way to get things right at home because cooking in an air fryer cooks your food quicker than your conventional cooking time.
Here is the comparison of the calorie content of some foods when they are air-fried and deep-fried.
| Food Items | Air Fryer | Deep Fryer |
| Onion rings | 172 per serving | 275 per serving |
| Potato fries | 176 per serving | 471 per serving |
| Tarter tots | 50 per serving | 219 per serving |
| Lean fish | 90 per serving | 368 per serving |
| Mozzarella sticks | 48 per serving | 315 per serving |
What are the foods that can be prepared in an Air Fryer?
There is so much that you can do with an air fryer. You can bake, you can fry, and whatnot.
From breakfast to lunch and from lunch to dinner and desserts, there are a lot of food items that can be prepared with an air fryer.
Air fryers are said to be a small oven lying at the top of your counter top and you can almost make anything in an air fryer that you make in an oven.
Air fryers are great for preparing frozen foods and fried items like nuggets, fries, and much more.
Vegetables and fruits can also be broiled in an air fryer. Isn’t it great?
You can also make baked desserts in an air fryer, just make sure that you are not using wet better in it otherwise it will turn into a disaster.
What are the foods that cannot be prepared in an Air Fryer?
Inventions can be good or bad but they can never be perfect. Technology has brought so much good to us but it has not made things perfect.
Just like every other invention, an air fryer also has things that cannot go well in it.
There are a few others on the list of what cannot be prepared in an air fryer, wet batter foods make the top of the list.
Food like fried fish brings out the worst air frying experience for anyone who is not aware of the fact that the batter drips over to the surface while the fish alone cooks and makes things messed up. Other than this, liquid dripping to the electronic side of an air fryer is never a good thing to happen.
Another haphazard that can happen is when you try to cook food with cheese in your meal. Cheese too melts down to the bottom of an air fryer and that is surely something you would not want to happen.
Broccoli is another food item that would not bring the best outcome from your air fryer. Broccoli requires an adequate amount of oil to be cooked and an air fryer simple not an oil-using appliance. So, you can cook other vegetables in your air fryer but not Broccoli.
Many air fryer lovers may get hurt with the above list but facts are facts, my friend!
Does the food taste the same as deep-fried?
Unfortunately, the food does not taste the same as deep-fried.
People use an air fryer as a healthy option and the taste it provides is the closest to what you get from deep frying but it is not the same.
Now it is your decision if you like that little bit of change while you eat your favorite meal with lesser cholesterol or do you like to have that taste but at the cost of more calories.
Summary
Modern time demands continuous evolution and the kitchen is one most important places that need changing, changing that makes people’s life easy.
The air fryer is one of those inventions for the kitchen world that made people’s life easy and healthy. Some people call an air fryer a gimmick and they sure say it in a good way.
And here is why,
- Air fryers are a blessing for one big reason it offers healthy food. People who choose health over the rest of the things choose an air fryer for their food preparation.
- They are a good replacement for a conventional oven and a deep fryer though the taste may vary from the traditional way of cooking it will be close enough.
- There is so much that can you can make from an air fryer. You can bake or fry with the minimum possible amount of oil possible.
- While it is so much you can make in an air fryer but you cannot make food with cheese and wet batter because the ingredients will end up dripping at the bottom.
- You can also broil vegetables in an air fryer but broccoli is not the one that makes the list.
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