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Guilt-Free Desserts Made Easy With Air Fryer

board with grilled pineapple slices and honey on dark background
Table of Contents

Air-Fried Berry Hand Pies

Use whole-wheat tortillas and fill them with fresh berries mixed with a teaspoon of honey. Fold the tortillas into half-moon shapes, sealing the edges with a fork.

Air fry at 350°F for 6–8 minutes until golden brown. These hand pies are a healthier alternative to traditional desserts and are packed with antioxidants.

Serve warm with a dollop of Greek yogurt for added creaminess and protein.

Low-Calorie Cinnamon Roll Bites

Cut whole-wheat bread into cubes and toss them with a mixture of cinnamon, stevia, and a touch of melted butter. Air fry at 375°F for 5–7 minutes, shaking the basket halfway through.

These bite-sized treats are reminiscent of cinnamon rolls without the added sugar or fat. Pair them with a light glaze made from powdered sugar substitute and almond milk for a a guilt-free treat.

Air-Fried Granola Clusters

Mix rolled oats, chopped nuts, honey, and a dash of vanilla extract. Form small clusters and place them in the air fryer at 325°F for 6–8 minutes.

These crispy granola bites are perfect for a quick dessert or snack. High in fiber and protein, they’re a nutritious option for those craving something sweet. Add dried fruit or a sprinkle of dark chocolate chips for extra variety.

chocolate fondant with mint molten lava cake

Skinny Chocolate Lava Cake

Prepare a batter using almond flour, cocoa powder, Greek yogurt, and a little honey. Pour the batter into a ramekin, leaving space for it to rise. Air fry at 350°F for 8–10 minutes.

The result is a rich, gooey lava cake with significantly fewer calories than traditional versions. The yogurt adds creaminess while keeping the dessert light and satisfying.

dates stuffed with almonds

Air-Fried Stuffed Dates

Pit Medjool dates and stuff them with almond butter or a small piece of dark chocolate. Place them in the air fryer at 375°F for 3–5 minutes until the chocolate melts or the almond butter softens.

These naturally sweet bites are rich in nutrients like potassium and healthy fats. They’re a quick and indulgent dessert option that doesn’t compromise on health.

Air-fried dehydrated apples chips

Air-Fried Apple Chips

Slice apples thinly and sprinkle them with cinnamon for a naturally sweet treat. Arrange the slices in a single layer in your air fryer basket. Cook at 375°F for 8–10 minutes, flipping halfway through.

These crispy apple chips are free of added sugar and make for a great snack or dessert. Packed with fiber and natural sweetness, they’re a guilt-free way to satisfy your sweet tooth while keeping things healthy and simple.

mini cheesecake with cherry

Skinny Air-Fried Cheesecake Bites

Blend low-fat cream cheese, Greek yogurt, and a touch of honey for the filling. Pour the mixture into mini phyllo cups and air fry at 325°F for 6–8 minutes.

The phyllo crust becomes crispy while the filling remains creamy. These bite-sized cheesecakes are perfect for portion control and have significantly fewer calories than traditional versions. Top with fresh fruit for an extra burst of flavor.

peanut butter and banana energy bites

Air-Fried Oatmeal Cookies

Combine oats, mashed banana, and a handful of dark chocolate chips for a healthy cookie dough. Form small balls and air fry at 350°F for 8–10 minutes.

These cookies are naturally sweetened with banana and packed with fiber. They’re a quick, one-bowl dessert perfect for satisfying cravings. Add a sprinkle of cinnamon for a warm, cozy flavor.

coconut macaroons

Air-Fried Coconut Macaroons

Mix shredded unsweetened coconut with egg whites and a touch of stevia. Form small mounds and air fry at 325°F for 6–8 minutes until golden brown.

These light and chewy treats are low in sugar and full of coconut flavor. They’re perfect for anyone who loves tropical desserts without the added guilt. Drizzle with dark chocolate for extra indulgence.

Air-Fried Protein Donuts

Use protein powder, almond flour, and Greek yogurt to make a donut batter. Pour the mixture into silicone donut molds and air fry at 325°F for 8–10 minutes.

These donuts are high in protein and low in sugar, making them a guilt-free dessert or snack. Top with a light glaze made from powdered sugar substitute and almond milk for a satisfying treat.

board with grilled pineapple slices and honey on dark background

Air-Fried Pineapple Rings

Slice fresh pineapple into rings and sprinkle with cinnamon. Air fry at 375°F for 6–8 minutes until caramelized and slightly crispy.

The natural sugars in the pineapple become more concentrated during cooking, making this a sweet and healthy dessert. Serve with a dollop of coconut whipped cream for a tropical twist that feels indulgent but stays light.

apple and cranberry crumble

Skinny Berry Crisp

Mix fresh berries with a teaspoon of honey and a dash of lemon juice. Top with a crumble made from oats, almond flour, and coconut oil.

Air fry at 350°F for 8–10 minutes until the topping is golden brown. This berry crisp is naturally sweet and full of antioxidants, making it a lighter dessert. It’s perfect for satisfying pie cravings without the extra calories.

sweet potato chips

Air-Fried Sweet Potato Coins

Slice sweet potatoes into coins and brush them with a mixture of coconut oil and cinnamon. Air fry at 375°F for 8–10 minutes. These naturally sweet coins are a versatile dessert or snack.

Sweet potatoes are packed with vitamins and fiber, making them a healthy way to satisfy sugar cravings. Serve with a drizzle of honey or a sprinkle of nuts for added texture.

Air-Fried Carrot Cake Bites

Mix grated carrots, almond flour, cinnamon, and a sugar substitute to form a dough. Shape into small balls and air fry at 350°F for 8–10 minutes.

These bite-sized carrot cakes are naturally sweet and packed with fiber. They’re a fun and healthier alternative to traditional carrot cake. Top with a dollop of Greek yogurt for a light, tangy frosting substitute.

banana boat dessert

Air-Fried Banana Boats

Slice a banana lengthwise and stuff it with dark chocolate chips and a sprinkle of granola. Wrap the banana in foil and air fry at 375°F for 6–8 minutes.

The banana becomes warm and gooey while the chocolate melts, creating a decadent yet healthy dessert. You can also coat your banana in crumbs if you like crispy treats.

These banana boats are quick, easy, and great for satisfying late-night cravings without going overboard. Make sure to check out Air Fryer Bananas.

grilled peaches selective focus

Air-Fried Peach Halves

Cut fresh peaches in half and remove the pits. Brush the cut sides with a bit of honey or maple syrup. Air fry at 375°F for 8–10 minutes until caramelized.

These sweet and juicy peaches are a low-calorie dessert that tastes indulgent. Pair them with a scoop of low-fat Greek yogurt for a creamy, satisfying treat that’s perfect for summer evenings.

You can also check out the detailed recipe for Air Fryer Honey Glazed Pears.

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