The Cajun Shrimp recipe is on top of all shrimp recipes. For an excellent midweek dinner, you can quickly prepare wonderfully seasoned shrimp. The main course of Cajun shrimp, together with a few vegetable sides, completes the meal.
Shrimp is a seafood that can be prepared in a variety of ways and is high in nutrients. In 3 ounces of raw shrimp, there are only 60 calories and 12 grams of protein. Vitamins and minerals are also abundant in shrimp.
A low-calorie, high-protein dish for Cajun shrimp is ideal for low-carb and ketogenic diets. These shrimp are delicious as a dinner or as a salad topping and need very little preparation time.
The recipe for Cajun shrimp in the air fryer is incredibly straightforward and flavorful. Shrimp is quite simple to prepare in an air fryer. It produces no harmful substances and has the same sensory qualities as deep fat frying.
Neither flour nor breading is used. There is no need for a lot of oil, and the marinade’s spice pairs perfectly with the food’s inherent sweetness.
Air Fryer Cajun Shrimp and Vegetables:
The finest Cajun shrimp dish is this one. It contains a variety of colors and flavors. The best part is that it can be made in less than 30 minutes.
Since we eat with our eyes, I try to make my cuisine colorful. Therefore, I used zucchini, yellow squash, and red bell peppers in this recipe; however, any stir-fry vegetable can be used in its place.
Is Shrimp Good For Health?
Yes, provided that it is done correctly and that it is used sparingly. Although shrimp is low in calories, carbohydrates, and fat, it is high in protein and essential micronutrients.
Shrimps are a fantastic dish to eat if you’re trying to reduce weight. Omega-3 fatty acids, which are present in shrimp and can lower blood pressure, are beneficial lipids.
Due to its low sugar and carbohydrate content, shrimp is an excellent supper for diabetics.
Ingredients:
- Shrimp
- Cajun
- Old bay seasoning
- Zucchini
- Yellow squash
- Red bell pepper
- Kielbasa
- Salt
- Oil
Instructions:
Step 1: First of all, clean the shrimp and pat dry with a paper towel, add 1 tsp. of Cajun, 1 tsp. of old bay seasoning, and toss them.
Step 2: Add zucchini, yellow squash, red bell pepper, sausage(kielbasa), salt, spray olive oil, and give them a good mix.
Step 3: Preheat the air fryer to 400F for 3 minutes, then to the air fryer basket add the ingredients.
Step 4: Set the air fryer to 400F and cook for 8-10 minutes or until the shrimp is cooked. Pause and give a shake 2-3 times between the cooking.
Note: I used fresh shrimp in the recipe. Make sure to let the shrimp thoroughly defrost if you’re using frozen shrimp.
Important Suggestions:
- Depending on how hot you prefer it, adjust the Cajun spice’s quantity. The level of spice in this dish is mild.
- The minced garlic is optional, but it adds a lovely flavor.
- Always keep an eye on the shrimp as they near the end of the cooking period to make sure they don’t become overdone.
- For simple cleanup, line the air fryer basket with parchment paper.
- If you use a smaller air fryer, stir the shrimp to ensure equal frying.
- Be sure to read the exact instructions for your air fryer as some require the use of frying spray while others do not.
Nutritional Information:
Serving size: 1
Total calories: 290
| Nutrients | %Daily Value |
| Total fat | 12% |
| Saturated fat | 5% |
| Cholesterol | 27% |
| Carbohydrates | 15% |
| Sodium | 20% |
| Dietary fiber | 16% |
| Vitamin A | 80% |
| Vitamin C | 50% |
| Iron | 6% |
| Calcium | 2.7% |
What Do You Serve With Cajun Shrimp?
Serve the shrimp as a main course with rice or pasta, as a stuffing for tacos with fresh vegetable salsa, or as a garnish for a salad for a quick supper.
Additionally, you may serve the shrimp as is or as an appetizer with a hot aioli, a cool yogurt lemon dipping sauce, or just as properly seasoned shrimp.
- Whole Roasted Cauliflower
- Oven Baked Lemon Asparagus
- Parmesan Baked Asparagus
- Cauliflower Mac and Cheese
- Cauliflower Fried Rice
- Broccoli Salad with Bacon
Variations:
- If you don’t like garlic, you may omit it, but I highly suggest using it for the best flavor.
- If you like less spice, you may reduce the amount of Cajun spice.
- Another flavorful mixture of spices includes freshly squeezed lemon juice, a bit of salt, and Szechwan pepper. Toss shrimp in whatever spices or flavored jar sauce you have in your refrigerator if you enjoy hot pepper sauce.
- Add lots of bright veggies as a garnish.
- Curry powder, garam masala, red chili blends, and tandoori masala are a few warm Indian spices I use.
How Do You Cook Frozen Shrimp In The Air Fryer?
Frozen shrimp can be cooked in the preheated air fryer for ten minutes at 390 F or 200 C.
Grab the frozen shrimp and defrost it. When preparing your meals, take the shrimp out the night before and let them thaw completely in the refrigerator.
The next day, simply season and prepare them. Although the cooking time may need to be extended, you can use frozen shrimp.
Can You Stack Shrimp In An Air Fryer?
If they are stacked, some shrimp will be completely cooked and others will overcook.
Never stack them in an air fryer; doing so will result in incomplete cooking. Always lay them out in a single layer.
Can You Wrap Shrimp In Foil While Putting Them In An Air Fryer?
Fold the edges of the foil up around the food into a closed foiled packet. Cook in batches in the Air Fryer basket for 15 minutes or until the shrimp is cooked through (or you may be able to fit it all in an air fryer oven).
When done, carefully remove them from the air fryer, open the packets, then serve and enjoy!
Why Is Your Food Not Getting Crispy In The Air Fryer?
Follow the steps below if the food made in the air fryer is not crispy enough:
- Before adding the oil, properly dry the food outside.
- Not using enough oil will result in less crispy and oily food.
- For crispier results, meat or poultry can be marinated or lightly drizzled with oil.
- If the meal is too soft, increase the cooking time by a few minutes.
- Avoid making too many snacks or meals all at once.
Is It Possible To Use Homemade Cajun Seasoning On Other Meat?
Yes, you can use the Cajun seasoning on other meats as well.
In a large basin, thoroughly combine all the dry ingredients. If you have excess or create a second batch, you can store it in an airtight mason jar, an empty spice jar, or a storage bag and use it later for this simple shrimp dish, chicken breasts, or chicken thighs to roast, or put over a hog roast and grill.
Is It Possible To Cook Louisiana Shrimp Fry In An Air Fryer?
Air fry the shrimp for 10-15 minutes at 375°F.
Thoroughly wet up to 2 pounds of shrimp in ice-cold water. Coat shrimp with Louisiana Fish Fry Air Fryer Fish Seasoned Coating Mix fully. Shake off excess and arrange shrimp in a single layer in an air fryer basket.
Is It Safe To Cook Raw Breaded Shrimp In An air fryer?
You can preheat the air fryer to 385° F.
Working in batches, arrange part of the shrimp in the fryer basket in a single layer, then lightly spray with extra cooking spray. Cook for 10 minutes, flipping halfway through until the shrimp are golden brown and cooked through.
Conclusion:
- The Cajun Shrimp recipe is on top of all shrimp recipes. The recipe is incredibly straightforward and flavorful.
- Shrimp is a seafood that can be prepared in a variety of ways and is high in nutrients.
- Due to its low sugar and carbohydrate content, shrimp is an excellent supper for diabetics.
- You may serve the shrimp as it is or as an appetizer with a hot aioli, a cool yogurt lemon dipping sauce, or just as properly seasoned shrimp.