Air fryers are a great way to cook your meal quickly with lesser calories. Now that this appliance is popular among people, we know that many things can be made in it.
Traditionally, air fryers were considered to be a replacement for deep fryers only. Everyone; especially health-conscious people were going crazy over the fact that they can eat their favorite fried food with lesser calories as this appliance reduce about 70% to 80% of calories.
After going through loads and loads of experimentation, we know that air fryers are a good replacement for not just deep fryers but ovens, toasters, and microwaves too.
The list of things that can be made in an air fryer is huge, but today I am going to talk about the meat recipes that can be made in an air fryer.
Meat is essential for a balanced diet, however, if you are a vegetarian then there are some other options to balance the lows from your diet.
Meat is a good source of protein, vitamin B, iron, zinc, and much more.
Keep on reading to note down some interesting facts and recipes for meat!
What meats are suitable for an Air Fryer?
When it comes to meat, know that every dish requires a different kind of cut to get the amazing taste and tenderness that you require.
Air fryers work with extreme heat as an oven does, so it is best to use tender cuts to get a juicier and more tender meal. Cuts like Tri Tip, Rib-eye, Tenderloin, KC Strip, and Top Sirloin.
If you ever wonder how restaurants serve tender meat while when we try that same recipe at home, it turns out to be dry. Know that restaurants know what cut works best for which recipe, you should know that too.
Can you cook raw meat in an air fryer?
It is understandable how people avoid cooking meat directly in an air fryer, as they think that it will remain raw.
The truth is, cooking raw meat in an air fryer is absolutely fine. One must know the right timings and temperatures for the recipe they are making to get fully cooked meat.
The brand and model of an air fryer also play an important role in determining the temperature and timings for cooking. Be sure to know your appliance fully. It is better to try a recipe in a small quantity before making big meals.
Is Air-Fried meat good?
Generally speaking, air-fried food is better than any other method as it is healthier with low calories.
That said, a low-calorie meal does not mean healthy food. The ingredients play an important role in determining if the food is healthy or not.
As for air-fried meat, it’s considered good because it contains low calories. So you can enjoy all the meaty goodness and taste while not having too much oil with it.
What Cannot Be cooked in an Air fryer?
If you are planning to prepare a meal in an air fryer that is coated with a wet batter, then don’t! Air fryers are not made for recipes with wet batters.
The hot circulating air around the food in this appliance melts the batter, which reaches the bottom of the air fryer and can trigger a serious fire hazard.
Food with cheese and more than enough water are also not good for air fryers. There are other ways in which you can make such meals, but an air fryer is not an adequate choice to take risks with such ingredients.
Air-Fried Meat Recipes
Air fryers are good for all kinds of meat. May it be pork, beef, lamb, or chicken and I have tried them all.
Let me tell you about a few recipes that can be made in an air fryer without getting into too many details.
Turkish Chicken Kebabs
This one, I adore this one. The mild flavor of these kebabs is good for people who like spicy food, but not too much.
Make sure that you have marinated the chicken overnight so that the spices can go deep into the meat.
Roasted Beef
If your air fryer is big, the possibilities of cooking a variety of things increase beyond your imagination.
Roasted beef is loved by many, and you may be surprised by the fact that you can cook it in an air fryer. The recipe can be as simple as adding some salt, black pepper, mixed herbs, and a table or two tablespoons of oil to it, or you can make it as per your preference.
Lamb Steaks
Who is not a fan of a well-cooked and delicious steak? Imagine that steak is of lamb meat. Isn’t that a game-changer?
You can make lamb steak in an air fryer, but be sure to know your appliance before following a recipe. Temperature and time for every brand and model of air fryer variate from one another.
Pork chops
Now, when you are craving a plate full of pork chops, know that you do not have to wait for several minutes to see them cooked.
Use one air-fried pork chop recipe to make them quickly. The ingredients for this recipe are almost 4 to 5, but the results are mouth-watering.
Ham
Don’t have hours to wait to eat ham? Expecting a sudden guest? Having pregnancy cravings? Your kids are asking for it then and there?
Air fryers cook hams quicker than ovens. So, you do not have to wait for as long as you have to wait for this meal if you are making it in another way.
Check out this video to learn about a great recipe you can make in an air fryer.
Are Steaks Safe To Cook In The Air Fryer?
You may air-fry a variety of items, including steak.
Your steak will turn out perfectly every time since the temperatures within the air fryer are so stable. It’s excellent when the weather isn’t cooperating and you can’t fire up the grill.
Can Aluminum Foil Be Utilized In An Air Fryer?
Most air fryers, like ovens, can be used with aluminum foil.
It’s usually a good idea to read the handbook for your specific machine first, but I do use foil on a regular basis in ours.
If you do use foil, make sure to fold it up on the sides so that air can circulate.
Summary
Meat is one of the most loved food items and so is the air fryer, and the combination of them both made life so easy and delicious.
In this article, we have discussed:
- Pork, chicken, lamb, and beef, you name it, and you have the recipe to make it in an air fryer. Tri Tip, Rib-eye, Tenderloin, KC Strip, and Top Sirloin are the cuts that work best in an air fryer.
- You can cook raw meat in an air fryer, you just have to be cautious about the time and temperature to use for cooking the meal.
- Do not worry about it being healthy or unhealthy. The only thing that makes meat unhealthy are the ingredients you mix into it.
- When trying out a meat recipe or any recipe in an air fryer, be sure to not use wet batter because it drips.